Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, in particular sweet and savoury dishes such as biscuits, breakfast cereals, snack foods, bagels, teas, hot chocolate, and traditional foods.

Cinnamon is a spice rich in antioxidants, such as cinnamaldehyde. Some studies suggest that cinnamon may provide certain health benefits, including blood sugar management, protection against...

Cinnamon provides antioxidants that may help with diabetes and heart disease management. It also helps decrease inflammation and control blood pressure, cholesterol, and blood sugar.

What is cinnamon? Cinnamon (Cinnamomum verum), also called Ceylon cinnamon, is a bushy evergreen tree of the laurel family (Lauraceae) and the spice derived from its bark. The spice consists of the dried inner bark and has a delicately fragrant aroma and a warm sweet flavor.

Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.

Cinnamon is a popular spice in the United States and Europe, and it may have health benefits. In this article, learn about what the research says and get some tips on using cinnamon.

This fact sheet provides basic information about cinnamon—common names, usefulness and safety, and resources for more information.

There are four main commercially available varieties of cinnamon, each with a unique flavor profile. They fall into two main categories — Ceylon and cassia. While some recipes may call for a...