Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, breathing programs and Sleep Stories.

Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better.

Practice self-healing and discover a happier you through Calm. Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy...

Explore Calm Health’s programs at your own pace and learn to better support anxiety and depression symptoms, sleep better and stress less, and make positive changes to your lifestyle.

Our mission is to make the world healthier and happier through the super power of calm. There are lots of benefits to meditation, such as decreasing anxiety,...

The concept for Calm originated from an earlier project created by co-founder Alex Tew in 2011, titled "Do Nothing for 2 Minutes", a web-based experience that demonstrated a demand for digital mindfulness tools.

Calm is a multifaceted meditation, sleep and relaxation app. But is it worth using? Here's our experience-based review covering all you need to know.

calm, tranquil, serene, placid, peaceful mean quiet and free from disturbance. calm often implies a contrast with a foregoing or nearby state of agitation or violence.