The lemon (Citrus × limon) is a species of small evergreen tree in the Citrus genus of the flowering plant family Rutaceae. A true lemon is a hybrid of the citron and the bitter orange.

Lemons contain vitamin C and antioxidants that may help support heart health, prevent kidney stones and cell damage, and enhance iron absorption.

What Happens to Your Body When You Eat Lemons Every Day - Health

Lemon or citrus limon is one of the most popular citrus fruits around the world. Find out the nutrients in lemon and learn how it can help everything from heart health to immunity.

Lemon, small tree or spreading bush of the rue family (Rutaceae) and its edible fruit. Lemon juice is a characteristic ingredient in many pastries and desserts, such as tarts and the traditional American lemon meringue pie.

“Lemons contain lots of vitamin C, fiber and plant compounds,” says Zumpano. “And the same components that make lemons sour also offer important potential benefits, from boosting your immune health and reducing oxidative stress to lowering your risk of kidney stones.”

The lemon is a very healthy fruit that is loaded with vitamin C and fiber. Here are 6 ways that lemons can improve your health.

The meaning of LEMON is an acid fruit that is botanically a many-seeded pale yellow oblong berry produced by a small thorny citrus tree (Citrus limon) and that has a rind from which an aromatic oil is extracted.