Lemon or citrus limon is one of the most popular citrus fruits around the world. Find out the nutrients in lemon and learn how it can help everything from heart health to immunity.

Lemon, small tree or spreading bush of the rue family (Rutaceae) and its edible fruit. Lemon juice is a characteristic ingredient in many pastries and desserts, such as tarts and the traditional American lemon meringue pie.

The lemon is a very healthy fruit that is loaded with vitamin C and fiber. Here are 6 ways that lemons can improve your health.

Visit Camellia Groves, a family-owned U-Pick lemon farm in Winter Haven, Florida. Enjoy seasonal events, fresh citrus, and a relaxing day at the grove.

“Lemons contain lots of vitamin C, fiber and plant compounds,” says Zumpano. “And the same components that make lemons sour also offer important potential benefits, from boosting your immune health and reducing oxidative stress to lowering your risk of kidney stones.”

Lemons are a nutrient-rich citrus fruit packed with vitamin C and antioxidants. Discover their benefits, uses, side effects, and how to include them in your diet.

Curious about the benefits of lemon? Learn how eating this citrus fruit boosts immunity, aids digestion, & enhances your overall health. explore the perks today!

A very sour citrus fruit similar to limes with the same refreshing smell and tart flavor, but generally larger. The whole fruit can be used (juice, skin, and less often the pulp). Lemon trees can produce 1,000 - 2,000 fruits per year.