The immature peas (and in snow peas and snap peas the tender pod as well) are used as a vegetable, fresh, frozen or canned; varieties of the species typically called field peas are grown to produce dry peas like the split pea shelled from a matured pod These are the basis of pease porridge and pea soup, staples of medieval cuisine; in Europe ...

Pea is a pulse or fodder crop, but the word often refers to the seed or sometimes the pod of this flowering plant species. Peas are eaten as a vegetable. Carl Linnaeus gave the species the scientific name Pisum sativum in 1753 (meaning cultivated pea).

High-protein, high-fiber green peas can improve your heart health, digestion and vision. There are lots of reasons to add this legume to your meals.

Are Peas Good for You? 7 Benefits of Peas - Cleveland Clinic Health ...

Peas are highly nutritious, providing essential vitamins, fiber, and antioxidants that support heart health and digestion. Learn how they benefit your daily diet.

If you're looking for a specific type of pea or are just curious, we're covering 40 types of peas in this helpful guide.

40 Types Of Peas (And How To Use Them!) - Live Eat Learn

One-half cup of peas has 62 calories, 4g of protein, 11g of carbohydrates, and 0.2g of fat. Peas nutrition includes vitamin K, fiber, and zinc.