Sorghum is a large stout grass that grows up to 2.4 metres (8 ft) tall. It has large bushy flowerheads or panicles that provide an edible starchy grain with up to 3,000 seeds in each flowerhead.

Sorghum is a whole grain with antioxidants, minerals, B vitamins and other nutrients that protect against diseases, boost energy and promote healthy weight.

Sorghum is a nutrient-rich grain, high in essential vitamins and minerals, fiber, antioxidants, and protein. It can be easily added to your diet. Though not everyone is familiar with sorghum,...

Between salads, soups, veggie dishes, and even baked goods, the uses for sorghum are endless. Here’s everything you need to know about this nutrient-rich grain (including where to buy it, store it, and how to cook it).

What Is Sorghum? And How To Cook It! - Live Eat Learn

Sorghum, or the Indian millet, is also known as jowar. Rich in phenolic compounds, this grain provides complex carbs and is a perfect alternative to wheat.

Sorghum is of a lower feed quality than corn (maize). It is high in carbohydrates, with 10 percent protein and 3.4 percent fat, and contains calcium and small amounts of iron, vitamin B 1, and niacin.

Though it's not as popular as it once was, sorghum has been a staple in the southern half of the country for centuries and is making a resurgence thanks to its versatility, nutritional content, and flavor. Technically speaking, sorghum is a flowering plant in the grass family.