The strawberry is a highly nutritious fruit, loaded with vitamin C and powerful antioxidants. Studies show that strawberries have many benefits for health.

Strawberry, genus of more than 20 species of flowering plants in the rose family (Rosaceae) and their edible fruit. Strawberries are native to temperate areas of the Northern Hemisphere, and cultivated varieties are grown around the world. Learn more about strawberries and their cultivation.

Learn about the different types of strawberries and which are best for baking, desserts, and eating fresh. Also, find out what type of strawberry is most widely available in grocery stores and some unusual new varieties to try.

Fortunately for strawberry lovers, one serving of berries offers 85mg of vitamin C, or 160% of the Recommended Daily Value. Health Benefits of Strawberries Every day, research confirms that strawberries are an important part of a healthy diet. Eating just one serving of strawberries, or about eight of these sweet fruits per day, may help improve heart health, lower the risk of developing some ...

A special brown rice tossed with stir-fried shrimp, sea scallop, calamari, mussel and imitation crabmeats and fresh Thai basil in special homemade roasted chili sauce.

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