Discover outdoor adventures, lodging, dining, and events at Breaks Interstate Park. Plan your visit for hiking, water activities, and scenic explorations in the best kept secret in the Appalachian Mountains.

Breaks Interstate Park, also known as "the Breaks," is a bi-state state park located partly in southeastern Kentucky and southwestern Virginia in the Jefferson National Forest, at the northeastern terminus of Pine Mountain.

Meal periods (typically lasting at least 30 minutes), serve a different purpose than coffee or snack breaks and, thus, are not work time and are not compensable.

History: The name "Breaks" is derived from the break in Pine Mountain created by the Russell Fork of the Big Sandy River as it carved a 1,000 foot gorge on its way to the Ohio River.

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