Common potato-based foods and food products include french fries, potato chips, and potato flour. This article tells you everything you need to know about potatoes and their nutrition.

One medium-sized (5.3oz) skin-on potato has 110 calories, fat 0%, cholesterol 0%, fiber 7%, vitamin C 30%, Potassium 15%, vitamin B6 10%. Potato nutrition facts, calories and benefits from Potatoes USA, the authority on potatoes.

Potato, annual plant in the nightshade family, grown for its starchy edible tubers. The potato is native to the Peruvian-Bolivian Andes and is one of the world’s main food crops.

Learn everything about potatoes—history, types, nutrition, farming, recipes, and industry insights. Discover their health benefits and best potato products.

Although french fries and potato skins are usually high in fat and calories, the potato has zero fat and cholesterol, and it's low in sodium. So when you prepare them right, potatoes can make...

Explore the history, growth, and nutritional value of potatoes. Get classic potato recipes and a step-by-step guide to baking the perfect potato.

Every type of potato, whether it’s a tiny baby creamer or a big thick-skinned Russet, fits into one of these categories, based on where it falls on the starchy to waxy spectrum.

From russet to red, learn about the different potato types and how to enjoy them. Plus, get top-rated potato recipes to make at home.