Sugar Mountain Ski Resort opened for the 2025-26 season on November 11. Sugar Mountain is North Carolina's largest ski area with 125 acres of skiable terrain. Other North Carolina ski resorts are ...

Sugar Mountain first to 'spin its lifts' for East Coast ski season. When will others open?

Sugar Mountain Ski Resort opened for the 2025-26 season on November 11. Sugar Mountain is North Carolina's largest ski area with 125 acres of skiable terrain. Other ski resorts are scheduled to open ...

Sugar (/ ʃʊɡər /) is a class of sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose and galactose.

Less processed sugars like honey, date sugar, and coconut sugar provide small amounts of nutrients, making them a healthier alternative to table sugar.

Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. The most common sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods and beverages.

Consuming too much added sugar can contribute to health problems such as weight gain and obesity, type 2 diabetes, and heart disease. Added sugars are sugars added during the processing of foods. Added sugars include sweeteners, sugars from syrups and honey, and sugars from concentrated fruit or vegetable drinks.

Eating too much sugar is well known for raising the risk of obesity and diabetes, but many people may be surprised to learn that their taste for sugar can have a serious impact on their heart health.